Sonny’s BBQ Menu

  • Appetizers & Soups
  • Southern Style Favorites
  • Sandwich Menu
  • Sonny's Garden of Eatin
  • To Go Menu - Take Sonny's Home
  • Ribs & Specialties
  • Sidekicks
  • Desserts

Diabetics at Jason's Deli

Diabetics must not get carried away at Jason's Deli as there are several tempting items on their menu to easily spike your blood sugar. You can try the salads at Jason Deli's or start your meal with hot soup to ensure that you don't stuff too much while at Jason's Deli. You can also pick the right kind of sandwiches to complete your meal.

Foods to Avoid at Jason's Deli for Diabetics:

You must skip all kinds of sandwiches, wraps, and paninis at Jason's Deli for their high sodium content. Even among the salads, avoid the regular ones such as Chicken Club Salad, The Big Chef, Mesa Chicken Salad and go for the lighter versions. In addition, it is also recommended to avoid desserts totally while dining at Jason's Deli.

Food Suggestions for Diabetics at Jason's Deli:

Breakfast Sammy

Nutritional Facts: 250 calories, 12g (Tans. Fat 0g & Sat. Fat 3g), 370mg sodium, 23g carbs, 3g sugar, 0g fiber, 12g Protein

Chicken Club Salad (Lighter)

Nutritional Facts: 540 calories, 44g (Tans. Fat 0g & Sat. Fat 8g), 900mg sodium, 11g carbs, 3g sugar, 3g fiber, 24g Protein

Mesa Chicken Salad (Lighter)

Nutritional Facts: 460 calories, 30g (Tans. Fat 0g & Sat. Fat 5g), 850mg sodium, 26g carbs, 4g sugar, 7g fiber, 22g Protein

Spinach Veggie Wrap

Nutritional Facts: 350 calories, 14g (Tans. Fat 0g & Sat. Fat 4g), 830mg sodium, 51g carbs, 5g sugar, 12g fiber, 16g Protein

Fresh-Brewed Black Currant Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Organic Green Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Fresh-Brewed Unsweetened Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Healthy Meal suggestions for Sonny’s BBQ

  • Appetizers & Soups
  • Southern Style Favorites
  • Sandwich Menu
  • Sonny's Garden of Eatin
  • To Go Menu - Take Sonny's Home
  • Ribs & Specialties
  • Sidekicks
  • Desserts

High Blood Pressure at Jason's Deli

Blood pressure patients mustn't indulge in sandwiches offered on Jason Deli's menu. Most sandwiches, whether Muffalettas or Po'boys, are high in sodium and could easily spike your blood pressure. Be careful while you order at Jason's Deli and opt for healthy food options such as salads, soups, or soups to ease your cravings.

Foods to Avoid at Jason's Deli for High Blood Pressure

Sandwiches must be avoided at all costs at Jason's Deli as they are loaded with sodium. You must also skip the paninis and wraps if possible and stick to healthy salads and soups while dining at Jason's Deli. Skip adding any kinds of salad dressing, extra cheese, croutons, etc. in your order to limit your sodium intake for the day.

Food Suggestions for High Blood Pressure at Jason's Deli

Banana Nut Muffin

Nutritional Facts: 220 calories, 10g (Tans. Fat 0g & Sat. Fat 1g), 170mg sodium, 25g carbs, 14g sugar, 1g fiber, 5g Protein

A bowl of Fresh Fruits

Nutritional Facts: 390 calories, 8g (Tans. Fat 0g & Sat. Fat 6g), 45mg sodium, 23g carbs, 62g sugar, 9g fiber, 6g Protein

Pollo Mexicano (Lighter)

Nutritional Facts: 800 calories, 22g (Tans. Fat 0g & Sat. Fat 12g), 550mg sodium, 121g carbs, 14g sugar, 11g fiber, 30g Protein

Gluten Free Snickerdoodle Cookie

Nutritional Facts: 210 calories, 8g (Tans. Fat 0g & Sat. Fat 4g), 150mg sodium, 34g carbs, 17g sugar, 0g fiber, 1g Protein

Wild Berry Hibiscus Tea with Pure Cane Sugar

Nutritional Facts: 100 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 26g carbs, 26g sugar, 0g fiber, 0g Protein

Fresh-Brewed Black Currant Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Organic Green Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Fresh-Brewed Unsweetened Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

High Cholesterol at Jason's Deli

If you are concerned about your cholesterol, then you got to be very cautious at Jason's Deli. Most sandwiches available on Jason's Deli's menu are high in cholesterol and sodium content. You must choose wisely and opt for salads or soups to please your appetite.

Foods to Avoid at Jason's Deli for High Cholesterol

Avoiding foods at Jason's Deli can be trickier if you are a foodie. It is recommended to skip the heavy sandwiches which are both high in cholesterol and sodium at Jason's Deli. You must also avoid paninis and wraps at Jason Deli's or order the lighter version to reduce your calorie intake.

Food Suggestions to Maintain Cholesterol Level at Jason's Deli

Blueberry Muffin

Nutritional Facts: 190 calories, 5g (Tans. Fat 0g & Sat. Fat 1g), 180mg sodium, 34g carbs, 19g sugar, 1g fiber, 3g Protein

Nutty Mixed Up Salad (Lighter)

Nutritional Facts: 430 calories, 21g (Tans. Fat 0g & Sat. Fat 4g), 810mg sodium, 41g carbs, 33g sugar, 3g fiber, 21g Protein

Texas Style Spud (Lighter)

Nutritional Facts: 830 calories, 22g (Tans. Fat 0g & Sat. Fat 11g), 740mg sodium, 139g carbs, 27g sugar, 14g fiber, 29g Protein

Jason's Deli Bottled Ginger Ale

Nutritional Facts: 140 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 36g carbs, 36g sugar, 0g fiber, 0g Protein

Fresh-Brewed Black Currant Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Organic Green Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Fresh-Brewed Unsweetened Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

  • Roger B.

    I ordered the pulled pork platter with fries, beans, and the garlic butter Texas Toast. I noticed on the menu that the all you can eat option was only a dollar more. As it was, the regular platter was more than enough for me. The pulled pork came out dry. There is a choice of 4 sauces on the table for your meat. They were all good, but I was partial to the sweet spicy sauce. The salad bar option looked decent with plenty of offerings, but I skipped it. Food was decent. I like the flavor of the pulled pork. Nothing exceptional though. The restaurant was fair sized with three long rows of booths with a few tables at the rear. Country music was the background noise. There is an almost separate take out area with its own door near the entrance. Not a bad option for the area.

    (3)
  • Sue N.

    After a morning of blueberry picking, hubby and I were quite parched and hungry. We were driving home through Sun City when we saw a familiar place, Sonny's . Although not out regular Sonny's in Brandon, how different could it be, so we stopped in. OMG... This place was horrendous. Seems all Sonny's really need a facelift. Certainly not very appealing to the eye. Outdated and dirty is the theme. I ordered my regular pulled pork sandwich with fries. Well, it came out on garlic toast, we ordered rolls. Then when I opened my corrected sandwich, I could not believe the amount of fat I pulled out of it. Disgusting. Someone in the kitchen was not doing their job. I hardly had any pork left when done getting rid of the fat. My appetite was going downhill. The fries, usually crispy on the outside and meaty on the in (in Brandon) anyhow, were dry and cold...and I had to give them my kiss of death "ketchup" to eat them. This was a terrible experience. Oh, and one complaint in general for Sonny's, why do you serve your beverages in quart sized plastic cups? I can only imagine how much money literally goes down the drain with each order. Way too much liquid! If driving through Sun City it would definitely behoove you to stay clear of this place. That is of course unless you enjoy utter disappointment!!!

    (1)
  • Gerald R.

    I have gone to Sonny's a lot in the past and have enjoyed my meals. But today I went to the salad and it looked a mess . There were empty bowls not being filled . After what seemed like 5 minutes I asked for the bowls to be filled. There were people ahead of me that were content to get what was there. This place was better than this . There was pride in all areas . Not today hope it gets better. Oh yeah crab egg salad, instead of chicken salad. What's crab doing in a BarbQ Place.....

    (2)
  • Mr A.

    Walked in around 2pm. We were a little nervous being the parking lot was empty and it was Xmas eve. The shopping plaza next door was mobbed but this Sonnys couldn't get more than 3 customers. There is a smell of mold in the dining area and the tables are sticky. But wife and I sat down anyway and got drinks pretty fast but after waiting 30 minutes for our "lunch special" sandwiches we lost our patients. So we walked out and drove across the street to Bob Evans. Had a great lunch there.

    (1)
  • Don W.

    Although I live in Ohio, this is my second visit to Sonny's BBQ in the past year. On today's visit, my friend and I split an order of wings and fries. We both have lived in more than 25 years in the Buffalo, NY area and have eaten many times at the original location where "Buffalo Wings" were first created at the Anchor Bar, downtown Buffalo. And while Sonny's does not serve their wings like many restaurants in a Buffalo, they were still very good and accompanied with blue cheese dressing and not ranch dressing I find in many other states. Sonny's has three variations of wing sauce and the sweet version we ordered was delicious. Our table was clean, the restroom was clean and our server was very friendly. We both complimented the hostess for her friendly smile. Overall, we enjoyed our meal and will certainly return again to try the ribs.

    (4)
  • Heather M.

    Cleanliness is not a strong suit for this location. Carpet has seen it's better days, ceiling tiles are dusty, and all together the place could use a deep cleaning. The staff is friendly and attentive. Regarding food, it is what it is...chain restaurant BBQ.

    (3)
  • Tom R.

    A childhood classic that grew up a larger chain with me. Love their good deal sandwiches and the Gaelic bread. You must try their corn nuggets. Awesome good, friendly staff always. Love this place!!

    (4)
  • Dennis M.

    This is the second time my family and I have gone to Sonny's in Sun City. The first time the BBQ was not very good, but I wanted to try them again to make sure it was just not a bad night. Tonight we showed up and waited by the hostess desk several minutes before any employee acknowledged that we were even there. After being told "they would be right with us", we waited almost six minutes for someone to return to the front to seat us. I can understand if they were short staffed, but there were three waitress standing around doing nothing. In fact I believe one was counting her tips. While waiting, I watched as a waitress and the cook got into an argument. The waitress walked away and a few minutes return to say that she needed another beef sandwich. The cook was visibly upset and started slamming food on the counter. At one point he slammed some food down hard enough to have it spill out on the counter. He scooped it up and put the food back into the dish. My family and I left and drove a block away to another BBQ place and ate there. I will never visit Sonny's again.

    (1)
  • Manny M.

    The absolute worst eating establishment I've been to. The quality of the food was terrible. Nevermind that the service was bad.

    (1)
  • Linda R.

    I have eaten there many times and the food is always good.

    (4)
  • Christina O.

    I have been here twice now on the urging of my parents who seem to like Sonny's....Both times I've been the food was nasty! Thank goodness my parents paid because I would never pay to eat here! Let's start with the fact that the restaurant smells like mildew when you go in, the carpet is starting to roll up and the place just looks run down. The waitress we had was terrible. We had to constantly ask her to refill our drinks & then she'd disappear for 15 minutes. I got the pulled pork which was mediocre, my husband got the sliced brisket which was like leather, my daughter got the Dixon burger which was really greasy, my Mom got the BBQ Chicken that to me looked undercooked and my Dad had the chopped beef that was very small in portion size and dry. Needless to say I will not be back...not even if my parents beg me...I don't want risk salmonella!!!

    (1)
  • Mark D.

    Got a brisket dinner to go this past Monday. I was very impressed with how well it was prepared. It compared very well to some of the best I've had.

    (4)
  • Kim A.

    Food was good, however we were "turned off" by the dirty restaurant. The floors were filthy and the ladies room was disgusting at best. It made me want to take a shower afterwards. I can't help wondering what the kitchen looked like!

    (2)
  • Nick L.

    The service was great; the food was average. We considered the All You Can Eat option, but the platter was more than enough food. The ribs were tender, but lacked flavor and the pulled pork was dry. The options for BBQ are limited in the Sun City Center / Ruskin area, but I dont see myself returning to this location.

    (2)
  • Ed W.

    I'm a fan of the chain so I'm a bit biased...but I had the baby back ribs today and they were fantastic. Diana the server was equally awesome. Only thing I didn't like was the price, but I knew that going in. $25 for a one person lunch (including tip) can't happen too often.

    (5)
  • Tom S.

    If you like pulled pork, well- you'll like Sonny's. A clean facility with friendly staff, and mouth-watering pork. A variety of sauces and side dishes compliments the entree.

    (5)
  • Nancy M.

    My daughter and I went to to Sonny's in Sun City for an early dinner. It was our second trip there since recently moving to Ruskin, the first outing there was not very good, but we decided to give it another try since Ruskin doesnt have a wide variety of restaurants. We both ordered sandwhiches, they were ok but I dont think I will pay $10.00 (each) for just ok sandwhiches. We ordered the apple cobbler for dessert & it had green mold on it, since we ordered though the drive thru & I dont feel like wasting the gas to return the cobbler I will just never give them my money again. gross

    (2)
  • PJ N.

    kind of a dump......servers are friendly, but NO polish at all, kind of like a truck stop restauarant. super brightly lit, waitresses are all pregnant (for real!), flirting with the local guys, some are pounding the ice machine with a plastic oar to make the ice fall, especially all over the floors.......no ambiance at all. customer base is kind of old, mixed with hill-billy locals....kind of a wierd vibe. only redeeming qualitly about this place is their food........all super duper delicious!!! the only thing that would make it better is if the food came out hot...all was room temp warm, nothing hot but the baked potatoes. their sauces, in bottles on the table are very good too!! cole slaw and baked beans were gross.....just bad! their corn muffins are to die for!!! so delicious, slightly sweet and full of corn kernals. soda pop come in one of the biggest glasses i've seen in a restaurant. ordered a sam adams beer and server informed us that she's "never served one of them to nobody before".....not even enough sense to serve it with a glass, just plunked the beer bottle on the table as if we were at her trailer home. has a VERY laid back, back woods feel to it...........but food is good.

    (3)
  • Letitia K.

    The food was good standard Sonny's fare. Our server Niki was wonderful!! She was very friendly and checked on us frequently.

    (4)
  • Bill W.

    If you love the smoked barbeque taste, then Sonny's is the place for you. Sliced or pulled beef or chicken. Delicious sweet tea and a salad bar that goes with any meal. One of my favorite restaurants in Ruskin area.

    (4)
  • Roger H.

    My first visit, this is a chain as I understand it. The place is nicely setup and clean. The menu seems limited but had an assortment of different entrees. I had the catfish which was breaded with a unque batter and fried just right. You get you chioce of two side dishes from a list of about 10 or so. I had fries and macorini and cheese, both good. The wife had pulled pork and said it was good. Service was friendly and attentive. The cost was very reasonable. I will go back.

    (4)
  • Arlene H.

    Sonny's BBQ was one of my first stabs at eating southern food in another location. So, no matter which Sonny's I try, I always have some type of memory recall of enjoying my first Florida southern pulled pork sandwich and the like. Naples does not have a Sonny's BBQ, so we go out of our way to pull off the highway at the Sun City Center/Ruskin exit to quickly run through the drive-thru if we're traveling north or south on 75. The location is convenient for those who are looking for something to eat quick like us. Not sure how convenient is for those who live in the area, but it surely works for us. There's not much to write about a chain bbq place, but I think my three stars have to do with a certain familiarization with that sweet bbq taste and the trustworthiness of what they serve. It's amazing how many bbq places do not serve corn nuggets or have their pulled pork look and taste as if it had been sitting in bath water for a while. Although I'm not uberly wowed by Sonny's, but at least I know exactly what I'll get, and that's consistency. With that said, I just so happened to order a new item on my way to Tampa just cuz. It was a Sweet Carolina sandwich. It had a sweet pulled pork with a sweet sauce and coleslaw on a bun. It was a nice way to veer off the pulled pork on texas toast, especially when you're in the car and don't want to mess with having to put stuff on your sandwich. Our drive-thru experience has been spot on from all the times I can remember. It never takes a lot of time, and they've gotten our order right. With the amount of times I've opened up a bag a few miles down the road to realize that they've missed something at other drive-thrus, have been way too many. So, my somewhat lowered expectations have been met? (Now I'm singing "Lowered Expectations" from MadTV). They're also pretty friendly there too. I can't remember what my dine-in restaurant experience was there, but I can guarantee that it's good as it gets through the drive-thru. When the magic door opens and you're greeted with the wafting smell of bbq while being handed a monstrous sweet tea, you'll thank me.

    (3)
  • Frank N.

    Location, location, location. We've all heard this saying but it was never truer when wife and I stopped into the Sun City store for lunch. I love Sonnys and our regular spot in Brandon shines, always teetering between four and five stars. We couldn't wait to get out of here. From getting our orders wrong, to the giant slug of fat in wife's pulled pork sandwich to a piece of bone in mine. Ok, we give, sorry Brandon, we will never stray again. Do yourself a favor, drive the extra miles to Brandon.

    (1)
  • Shayna P.

    Average BBQ. Service could need work. Not a real busy location.

    (3)
  • Tyler H.

    Do not eat here. I ordered the pulled pork and it was mediocre, my kids got the hot dog and Mac and cheese. The hot dog looked like an old baseball glove and my kids wouldn't eat it. My wife ordered the same as I did but got the beans as a side and had to exchange them for something else because they tasted like dish soap. I was very disappointed in what we got for almost $40. I will never eat at Sonny's again.

    (1)

Q & A on Jason's Deli

When did Jason's Deli open?

First Jason's Deli was started on 30th November 1976 at Beaumont, Texas, United States.

Where's the nearby Jason's Deli?

There are around 275 delis in 28 states of the United States. You can locate a nearby Jason's Deli by using our Restaurant Listings Directory.

When does Jason's Deli open and close?

Jason's Deli opens early in the morning daily at 6 AM and closes at 6 PM on weekdays and 3 PM on weekends.

Does Jason's Deli have a drive through?

Yes, Jason's Deli has a drive-through. Besides the drive-thru, Jason's Deli also set up Jason's Express especially for on-the-go families to make things faster. Drive-thru and take-out options help individuals and families to order and pick their meal quickly while on a busy schedule.

Does Jason's Deli serve gluten-free items on the menu?

Jason's Deli isn't entirely a gluten-free environment, but it does offer a gluten-sensitive menu. You can order food from the gluten-sensitive menu to ensure your food is gluten-free.

Does Jason's Deli serve vegan items on the menu?

Yes, they do. The vegan options are limited at Jason's Deli. You can try the organic vegetable soup, spinach veggie wraps w/o cheese, hummus, salsa, guacamole, and many other options from the salad menu.

Does Jason's Deli Cater?

Yes, it does. You can use Jason's Deli's catering service to serve hot and fresh foods to your guests. Whether you want to feed 5 or 5000, Jason's Deli's experienced team can handle your catering order and ensure timely delivery.

What's on Jason's Deli breakfast menu?

Jason's Deli serves a variety of different items on their breakfast menu. You can try the breakfast sandwiches or wraps prepared with fresh-cracked eggs. You can pick up breakfast as early as 6 AM at any Jason's Deli nearby.

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About Jason's Deli

Jason's Deli is a popular bakery restaurant in the United States. Jason's Deli started its operation in Beaumont, Texas on 30th November 1976. The bakery restaurant was started by four partners: Joe Tortorice Jr., Rusty Coco, Pete Verde, and Pat Broussard. Currently, the delicatessen restaurant chain operates in more than 268 locations across 26 states in the United States. Jason's Deli is one of the most successful restaurant chains with under 300 locations.

Deli Management Inc. owns Jason's Deli along with several other deli restaurants in the United States. Jason's Deli is famous for its standard deli style menu where the customers can order from traditional sandwiches to salads, baked potatoes, and pasta. After initiating a health drive in 2000, Jason's Deli successfully eliminated added trans-fat from its food in 2005, later got rid of high fructose syrup in 2008, and finally removed MSG from its food. Today, Jason's Deli offers a wide range of food items including vegan and gluten-free dishes.

Healthy Food Options at Jason's Deli

Jason's Deli offers a standard deli style menu which consists of traditional sandwiches, soups, pasta, baked potatoes, wraps, and salads. If you choose wisely and skip the extra sides or dressings as you order at Jason's Deli, you can find a good variety of healthy food options at Jason's Deli.

Map

Opening Hours

  • Mon :11:00 am - 9:00pm

Specialities

  • Takes Reservations : No
    Delivery : No
    Take-out : Yes
    Accepts Credit Cards : Yes
    Good For : Lunch
    Parking : Private Lot
    Bike Parking : Yes
    Good for Kids : Yes
    Good for Groups : Yes
    Attire : Casual
    Ambience : Casual
    Noise Level : Average
    Alcohol : Beer & Wine Only
    Outdoor Seating : No
    Wi-Fi : No
    Has TV : Yes
    Waiter Service : Yes
    Caters : Yes

Sonny’s BBQ

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